{"id":5980,"date":"2024-08-07T20:51:59","date_gmt":"2024-08-07T18:51:59","guid":{"rendered":"https:\/\/staging.pt\/bouchedev\/higiene-oral\/"},"modified":"2026-01-29T16:07:29","modified_gmt":"2026-01-29T14:07:29","slug":"higiene-oral-bouche-dental-group","status":"publish","type":"page","link":"https:\/\/bouchedentalgroup.lu\/pt-pt\/higiene-oral-bouche-dental-group\/","title":{"rendered":"Oral Hygiene"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5980\" class=\"elementor elementor-5980 elementor-2529\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-733c06a e-flex e-con-boxed e-con e-parent\" data-id=\"733c06a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3245d11 e-flex e-con-boxed e-con e-parent\" data-id=\"3245d11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f92d6ac elementor-widget elementor-widget-heading\" data-id=\"f92d6ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oral Hygiene<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696a834 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"696a834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff871b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ff871b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Evite a maioria das patologias da boca com uma boa higiene oral.<\/p><p>Evite problemas como placa bacteriana, t\u00e1rtaro, c\u00e1rie e at\u00e9 mesmo doen\u00e7as periodontais com escova\u00e7\u00e3o eficaz e consulte um profissional pelo menos duas vezes por ano para manter esse sorriso saud\u00e1vel e feliz!<\/p><p>Uma higiene oral correta garante a sa\u00fade da sua boca, corpo e mente, permite que coma e fale corretamente, evita doen\u00e7as das gengivas e problemas est\u00e9ticos com os seus dentes, previne o mau h\u00e1lito e garante o seu bem-estar geral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-868f0f2 e-flex e-con-boxed e-con e-parent\" data-id=\"868f0f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4de167 elementor-widget elementor-widget-heading\" data-id=\"e4de167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Casos Cl\u00ednicos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79dd783 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"79dd783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSaiba mais sobre alguns dos casos cl\u00ednicos levados a cabo pela rede de m\u00e9dicos com quem colaboramos.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a535147 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"a535147\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;6&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/elementor\/thumbs\/higiene-oral-no-Luxemburgo-255x170-1-qy2dijnp66jwappz9nvrgq4h2k8a6xdmv1f30d0i2w.jpg\" alt=\"Higiene oral - 2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/elementor\/thumbs\/Oral-Hygiene-50-1-255x170-1-raykwx5lghsv9133822wvfy9nn9n6qv59xg0i3bb7s.jpg\" alt=\"Higiene oral - 3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/elementor\/thumbs\/Oral-Hygiene-49-1-255x170-1-rayl3pjmtf3f3n83kzpwvqa43tt2s1tcvj29a18ya0.jpg\" alt=\"Higiene oral - 4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/elementor\/thumbs\/Oral-Hygiene-47-1-255x170-1-rayl3iyrhkueudhnneviw9xvy4pia638imhux3iphk.jpg\" alt=\"Higiene oral - 5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/elementor\/thumbs\/Oral-Hygiene-46-1-255x170-1-rayl3e9kjenz8boheuue1t4kz7co7okktz8fippoco.jpg\" alt=\"Higiene oral - 5\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dfe685 e-flex e-con-boxed e-con e-parent\" data-id=\"4dfe685\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a45ccdd e-con-full e-flex e-con e-child\" data-id=\"a45ccdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1493341 elementor-widget elementor-widget-image\" data-id=\"1493341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704-1024x682.webp\" class=\"attachment-large size-large wp-image-16500\" alt=\"DSC_2704\" srcset=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704-1024x682.webp 1024w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704-300x200.webp 300w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704-768x511.webp 768w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704-1536x1022.webp 1536w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2704.webp 1800w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7b08ab e-con-full e-flex e-con e-child\" data-id=\"e7b08ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c819fec elementor-widget elementor-widget-heading\" data-id=\"c819fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Higieniza\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01678 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"eb01678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Escovar os dentes no m\u00ednimo duas vezes por dia;<\/li>\n \t<li>Por pelo menos 2 minutos;<\/li>\n \t<li>Fa\u00e7a uma consulta no dentista pelo menos 2 vezes por ano.<\/li>\n<\/ul>\n<br>Esta regra \u00e9 simples e ajuda a manter uma boa sa\u00fade oral e geral, prolonga a qualidade de vida, comunica e interage com os outros e economiza em consultas dent\u00e1rias!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5557b04 elementor-widget elementor-widget-button\" data-id=\"5557b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#footer_contactos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Marcar Consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39b802c e-flex e-con-boxed e-con e-parent\" data-id=\"39b802c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33ef0b2 e-con-full e-flex e-con e-child\" data-id=\"33ef0b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98c84ba elementor-widget elementor-widget-heading\" data-id=\"98c84ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Destartariza\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f72dbcb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f72dbcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O ac\u00famular de placa bacteriana que afeta as gengivas pode e deve ser combatido com a escova\u00e7\u00e3o di\u00e1ria.<\/p><p>No entanto, pode haver \u00e1reas dif\u00edceis de alcan\u00e7ar que n\u00e3o limpa efetivamente, independentemente da quantidade de escovagens, onde a placa bacteriana pode se acumular e formar um dep\u00f3sito duro e incrustado chamado t\u00e1rtaro, que \u00e9 imposs\u00edvel remover apenas pela escova\u00e7\u00e3o.<\/p><p>Quando isso acontece, a solu\u00e7\u00e3o \u00e9 marcar uma consulta dent\u00e1ria para eliminar o t\u00e1rtaro dos dentes e prevenir o progresso da doen\u00e7a das gengivas.<\/p><p>Basicamente, esta \u00e9 uma higieniza\u00e7\u00e3o que inclui tr\u00eas fases:<\/p><ul><li>Na primeira fase, o profissional remove a placa e o t\u00e1rtaro dos dentes usando um dispositivo ultrass\u00f4nico;<\/li><li>Na segunda fase, s\u00e3o removidos os tra\u00e7os de placa e t\u00e1rtaro que ainda podem existir usando um dispositivo especial;<\/li><li>E na terceira fase, os dentes s\u00e3o polidos para deixar uma superf\u00edcie lisa.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db0353b e-con-full e-flex e-con e-child\" data-id=\"db0353b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dae233 elementor-widget elementor-widget-image\" data-id=\"7dae233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"748\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2024\/09\/3-3-1024x957.jpg\" class=\"attachment-large size-large wp-image-5504\" alt=\"\" srcset=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2024\/09\/3-3-1024x957.jpg 1024w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2024\/09\/3-3-300x280.jpg 300w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2024\/09\/3-3-768x718.jpg 768w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2024\/09\/3-3.jpg 1230w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-514d48f e-flex e-con-boxed e-con e-parent\" data-id=\"514d48f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbaf987 e-con-full e-flex e-con e-child\" data-id=\"dbaf987\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f18e12 elementor-widget elementor-widget-heading\" data-id=\"1f18e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aplica\u00e7\u00e3o de fl\u00faor nos dentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a85c44d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a85c44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A aplica\u00e7\u00e3o de fl\u00faor na cavidade oral previne o aparecimento de c\u00e1ries, deixando a superf\u00edcie dos dentes mais forte e protegendo-os contra os \u00e1cidos da placa bacteriana, que pode causar c\u00e1ries e at\u00e9 outras les\u00f5es mais graves.<\/p><p>Uma vez que ao chegar ao dente, o fl\u00faor \u00e9 absorvido pelo esmalte, repondo o c\u00e1lcio e o f\u00f3sforo perdidos para manter os dentes duros.<\/p><p>A aplica\u00e7\u00e3o de fl\u00faor nos dentes \u00e9, hoje em dia, um tratamento comum de higiene oral, seja atrav\u00e9s de uma solu\u00e7\u00e3o de gel, espuma ou verniz colocado com a ajuda de utens\u00edlios adequados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-824dde7 e-flex e-con-boxed e-con e-parent\" data-id=\"824dde7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c9a2f1 e-flex e-con-boxed e-con e-parent\" data-id=\"1c9a2f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-589ef04 e-con-full e-flex e-con e-child\" data-id=\"589ef04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32941ce elementor-widget elementor-widget-heading\" data-id=\"32941ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Escovar os dentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c88b8b4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c88b8b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Escovar os dentes regularmente \u00e9 fundamental para manter uma boa sa\u00fade oral, mas nem todas as pessoas escovam os dentes corretamente.<\/p><p>Portanto, na higiene dent\u00e1ria, existem t\u00e9cnicas para escovar os dentes e eliminar a placa bacteriana, um filme transparente composto por bact\u00e9rias que se acumula na superf\u00edcie dos dentes e que, na presen\u00e7a de carboidratos (a\u00e7\u00facar), produz \u00e1cidos que desmineralizam o dente, causando c\u00e1ries.<\/p><p>Agora, escovar os dentes diariamente para remover a placa bacteriana \u00e9 fundamental para que n\u00e3o mineralize e endure\u00e7a, dando origem ao t\u00e1rtaro (que s\u00f3 pode ser eliminado numa consulta dent\u00e1ria). E para al\u00e9m do t\u00e1rtaro e da c\u00e1rie, a placa bacteriana pode causar inflama\u00e7\u00e3o das gengivas e at\u00e9 mesmo periodontite. Ent\u00e3o n\u00e3o arrisque! Certifique-se de que a sua higiene \u00e9 feita da maneira mais correta.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5938c5 elementor-widget elementor-widget-button\" data-id=\"c5938c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#footer_contactos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Marcar Consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3de102 e-flex e-con-boxed e-con e-parent\" data-id=\"c3de102\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8eabaea e-con-full e-flex e-con e-child\" data-id=\"8eabaea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-322708f elementor-widget elementor-widget-image\" data-id=\"322708f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab-1024x682.webp\" class=\"attachment-large size-large wp-image-16375\" alt=\"Reabilita\u00e7\u00e3o oral\" srcset=\"https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab-1024x682.webp 1024w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab-300x200.webp 300w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab-768x511.webp 768w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab-1536x1022.webp 1536w, https:\/\/bouchedentalgroup.lu\/wp-content\/uploads\/2026\/01\/DSC_2181-edit-oral-rehab.webp 1800w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d54890d e-con-full e-flex e-con e-child\" data-id=\"d54890d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b52d4c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b52d4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Respeite estas regras na sua higiene oral, atrav\u00e9s da escova\u00e7\u00e3o manual ou el\u00e9trica:<\/strong><\/p><ul><li>Escove os dentes entre 2\/3 minutos;<\/li><li>Incline a escova sobre a gengiva num \u00e2ngulo de 45\u00b0.<\/li><li>Fa\u00e7a cerca de 10 movimentos horizontais e circulares nas superf\u00edcies dent\u00e1rias, a fim de limpar os espa\u00e7os entre os dentes e as gengivas;<\/li><li>Comece a escovar os dentes numa extremidade da mand\u00edbula e termine na outra extremidade com movimentos para frente e para tr\u00e1s;<\/li><li>Escove suavemente a l\u00edngua para remover as bact\u00e9rias;<\/li><li>Troque a escova de dentes a cada 3 meses para maximizar sua higiene dent\u00e1rio;<\/li><li>Utilize fio dent\u00e1rio para otimizar a limpeza dos dentes.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb5ac76 e-flex e-con-boxed e-con e-parent\" data-id=\"cb5ac76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Oral Hygiene Evite a maioria das patologias da boca com uma boa higiene oral. Evite problemas como placa bacteriana, t\u00e1rtaro, c\u00e1rie e at\u00e9 mesmo doen\u00e7as periodontais com escova\u00e7\u00e3o eficaz e consulte um profissional pelo menos duas vezes por ano para manter esse sorriso saud\u00e1vel e feliz! Uma higiene oral correta garante a sa\u00fade da sua [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5980","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/pages\/5980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/comments?post=5980"}],"version-history":[{"count":0,"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/pages\/5980\/revisions"}],"wp:attachment":[{"href":"https:\/\/bouchedentalgroup.lu\/pt-pt\/wp-json\/wp\/v2\/media?parent=5980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}